Photo by Markus Spiske temporausch.com on Pexels.com A little over year ago, I went back on medication for anxiety and depression. It wasn't a hard decision. I was crying in my office, seeing a therapist and trying not to break down pretty much daily. There was a lie I had committed myself to that I …
Recently, I read "Becoming..." by Michelle Obama and it has helped me to not only see the former First Lady in a new light, but look at my own story with less judgement and more honesty. How did I become a woman who not only embraces her curves but also her gray and silver hair? …
How does one get unstuck in life? How does one deal with being so lost that they have finally gotten tired of throwing their hands up in the air? Of starting all over once more. Of staring at the end and knowing how much work it is going to take to make it a beginning. …
It would be nice to think that when things are going well that Captain A would have no cause to come visiting. The Fraud Police would stay in their precinct and every thing would be hunky dory. But, Anxiety is an A-hole and doesn't care about failure the way that it does about success. Success …
It is no secret that I have anxiety, a tricky little beast inside my head that is the captain of the Fraud Police squad that lives in my head. Captain A has been incredibly successful recently at getting me to stop what I love and live in fear. I feel confident in saying that there …
Lucinda Rose 