The days have grown dramatically shorter in my mountain home. The sun was setting as we walked the dogs. The Autumn Equinox is upon us and it at this time of year that I think of what I will banish my from my life. The idea is to banish something in the fall that holds … Continue reading The Writer and Balance
exercise
Five Resolutions to Keep
Some believe that resolutions are trite, especially New Year’s resolutions. And with the prodigious rate that New Year’s Resolutions are dropped and forgotten those holding that opinion are completely justified. A resolution without conviction and a back-up plan is destined to fail. You know the saying that “If you fail to plan, you plan to … Continue reading Five Resolutions to Keep
Downward Facing Dog Day
6 A.M. ~ Sunday Morning and I am falling off my yoga mat in my living room. Literally. Thankful that it is just me, the puppies and my friend, Sonia. It was Sonia's brilliant idea to wake up and early and work out. She also took mercy on me and ended our experiment shortly the … Continue reading Downward Facing Dog Day
Bicycle Zen
Dew not yet dry as we roll down the street rolling, gliding, flowing our way through the morning rush, hardly noticed at all by traffic beeping and buzzing without thought hardly noticed at all, until we stop and wait entering and exiting their domain with push, a pedal Down goes the pedal, pushing pumping towards … Continue reading Bicycle Zen
Missing Something….
Yep, no Friday book review. I fell short of my goal. Normally, I would be kicking myself and re-examining the last week so I could do better the next go round. With this failure however, I realize I set myself up with a task that was unrealistic. Yesterday, when I would have been finalizing the … Continue reading Missing Something….
Lucinda Rose 