For much of my adult like I have been a big girl. The plus size section has been my home, when it comes to shopping. Once, I proudly pronounced that I was a size 14. Now, I am a size eighteen, if the jeans are kind, and my boasting has ended. As a teen, I …
That is the question; at least when it comes to weight loss. Do you weight or measure yourself? Or both? I like the first option and have been doing so nearly every week for the past two years. This past week, I hit the scale and discovered that I have lost a total of thirty …
6 A.M. ~ Sunday Morning and I am falling off my yoga mat in my living room. Literally. Thankful that it is just me, the puppies and my friend, Sonia. It was Sonia's brilliant idea to wake up and early and work out. She also took mercy on me and ended our experiment shortly the …
It does not slow because we are having a bad day or just can't deal. Forward, always forward. That is the way we have to go. We can not look back to the good old days. They really weren't that good for everyone other than those at the very top. We need to stop lying …
Yep, no Friday book review. I fell short of my goal. Normally, I would be kicking myself and re-examining the last week so I could do better the next go round. With this failure however, I realize I set myself up with a task that was unrealistic. Yesterday, when I would have been finalizing the …
Lucinda Rose 